Harvest Fresh
Microgreens
Microgreens are crispy, delicious and nutritious!
They are the baby shoots of different salad vegetables
that are harvested right after their first leaves have opened.
Microgreens may seem small but they pack a big punch in flavour, visual appeal and nutritional content.
Microgreens are considered a superfood and
contain almost 40 times more nutrients and vitamins than mature vegetables.
Microgreens contain vitamins A, C, E, and K, lutein, beta-carotene, protein, iron and much more!
They are the baby shoots of different salad vegetables
that are harvested right after their first leaves have opened.
Microgreens may seem small but they pack a big punch in flavour, visual appeal and nutritional content.
Microgreens are considered a superfood and
contain almost 40 times more nutrients and vitamins than mature vegetables.
Microgreens contain vitamins A, C, E, and K, lutein, beta-carotene, protein, iron and much more!
Order for pickup tomorrow
We accept Interac E-transfer! Please transfer to catandcrowfarm@gmail.com with a description of your order!
Are you a chef interested in Microgreens?
We deliver freshly harvested Microgreens every Friday to a variety of restaurants around the Comox Valley.
Contact us about receiving a sample of our products and wholesale pricing.
We deliver freshly harvested Microgreens every Friday to a variety of restaurants around the Comox Valley.
Contact us about receiving a sample of our products and wholesale pricing.
From our friends on Instagram
*Courtesy of, Tidal Cafe, Griffin Pub, Land and Sea, Off Main, L.I.V.E Kitchen, Locals Restaurant, Avenue Bistro, Nikkei Ramen-Ya, Church St, Taphouse, Dubois Food Co.